THE BRAINGAIN BLOG
3 Undiscussed Benefits of Weight Lifting
Most people decide to start lifting weights due to commonly talked about benefits such as building muscle, losing weight and feeling more confident. However, there are many other benefits to...
3 Undiscussed Benefits of Weight Lifting
Most people decide to start lifting weights due to commonly talked about benefits such as building muscle, losing weight and feeling more confident. However, there are many other benefits to...
Building Your Back at Home with Adjustable Dumb...
Are you looking to build your back, but don't have access to a gym? Don't worry, you can still get a great workout with just a pair of adjustable dumbbells....
Building Your Back at Home with Adjustable Dumb...
Are you looking to build your back, but don't have access to a gym? Don't worry, you can still get a great workout with just a pair of adjustable dumbbells....
What makes the BRAINGAIN 32kg Adjustable Dumbbe...
One of the most common questions we hear at BRAINGAIN is: what makes the 32kg Adjustable Dumbbells (2kg increment) so special? Along with our 40kg Octagon Adjustable Dumbbells, the 32kg...
What makes the BRAINGAIN 32kg Adjustable Dumbbe...
One of the most common questions we hear at BRAINGAIN is: what makes the 32kg Adjustable Dumbbells (2kg increment) so special? Along with our 40kg Octagon Adjustable Dumbbells, the 32kg...
10 Fathers Day Gifts for Gym and Fitness Loving...
With Father’s Day just around the corner, we know how difficult it can be to buy the perfect gift for your fitness loving dad - we’ve pulled together 10 gift...
10 Fathers Day Gifts for Gym and Fitness Loving...
With Father’s Day just around the corner, we know how difficult it can be to buy the perfect gift for your fitness loving dad - we’ve pulled together 10 gift...
Summer Look: What to Focus On
Hey, what's up guys? It's Adil here from BrainGain and today we're going talk about how to get a great body shape for the summer. Now, I know a lot...
Summer Look: What to Focus On
Hey, what's up guys? It's Adil here from BrainGain and today we're going talk about how to get a great body shape for the summer. Now, I know a lot...
How to Introduce Cardio into your Exercise Routine
Cardiovascular exercise is an important component of any fitness routine. It can help improve heart health, increase endurance, and even boost mood. However, if you are new to cardio exercise,...
How to Introduce Cardio into your Exercise Routine
Cardiovascular exercise is an important component of any fitness routine. It can help improve heart health, increase endurance, and even boost mood. However, if you are new to cardio exercise,...